The effectiveness of diaphragmatic breathing relaxation training for improving sleep quality among nursing staff during the COVID-19 outbreak: a before and after study

OBJECTIVES: Recent studies have demonstrated that first-line nurses involved in the coronavirus disease-2019 (COVID-19) crisis may experience sleep disturbances. As breathing relaxation techniques can improve sleep quality, anxiety, and depression, the current study aimed to evaluate the effectivene...

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Dettagli Bibliografici
Pubblicato in:Sleep Med
Autori principali: Liu, Yu, Jiang, Tong-tong, Shi, Tie-ying, Liu, Yong-ning, Liu, Xiu-mei, Xu, Guo-jun, Li, Fang-lin, Wang, Yue-liang, Wu, Xiao-yu
Natura: Artigo
Lingua:Inglês
Pubblicazione: Elsevier B.V. 2021
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Original Article
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC7724962/
https://ncbi.nlm.nih.gov/pubmed/33383396
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.sleep.2020.12.003
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