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The epidemiology of muscle-strengthening exercise in Europe: A 28-country comparison including 280,605 adults

OBJECTIVE: Muscle-strengthening exercise (use of weight machines, free weights, push-ups, sit-ups), has multiple independent health benefits, and is a component of the Global physical activity guidelines. However, there is currently a lack of multi-country muscle-strengthening exercise prevalence st...

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Veröffentlicht in:PLoS One
Hauptverfasser: Bennie, Jason A., De Cocker, Katrien, Smith, Jordan J., Wiesner, Glen H.
Format: Artigo
Sprache:Inglês
Veröffentlicht: Public Library of Science 2020
Schlagworte:
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7688125/
https://ncbi.nlm.nih.gov/pubmed/33237930
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0242220
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