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Mantram Repetition as a Portable Mindfulness Practice: Applications During the COVID-19 Pandemic

OBJECTIVE: Mantram or holy name repetition has long been practiced in every major religious tradition. Repetition of a mantram as a mindfulness practice is helpful for stress management and resilience building. The objective of this article is to provide an overview of the key features of mantram an...

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Библиографические подробности
Опубликовано в: :Mindfulness (N Y)
Главные авторы: Oman, Doug, Bormann, Jill E., Kane, Jim J.
Формат: Artigo
Язык:Inglês
Опубликовано: Springer US 2020
Предметы:
Online-ссылка:https://ncbi.nlm.nih.gov/pmc/articles/PMC7667218/
https://ncbi.nlm.nih.gov/pubmed/33224309
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s12671-020-01545-w
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