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Evening home lighting adversely impacts the circadian system and sleep

The regular rise and fall of the sun resulted in the development of 24-h rhythms in virtually all organisms. In an evolutionary heartbeat, humans have taken control of their light environment with electric light. Humans are highly sensitive to light, yet most people now use light until bedtime. We e...

पूर्ण विवरण

में बचाया:
ग्रंथसूची विवरण
में प्रकाशित:Sci Rep
मुख्य लेखकों: Cain, Sean W., McGlashan, Elise M., Vidafar, Parisa, Mustafovska, Jona, Curran, Simon P. N., Wang, Xirun, Mohamed, Anas, Kalavally, Vineetha, Phillips, Andrew J. K.
स्वरूप: Artigo
भाषा:Inglês
प्रकाशित: Nature Publishing Group UK 2020
विषय:
ऑनलाइन पहुंच:https://ncbi.nlm.nih.gov/pmc/articles/PMC7644684/
https://ncbi.nlm.nih.gov/pubmed/33154450
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1038/s41598-020-75622-4
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