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Optimizing Stress: An Integrated Intervention for Regulating Stress Responses
The dominant cultural valuation of stress is that it is “bad for me.” This valuation leads to regulatory goals of reducing or avoiding stress. In this article, we propose an alternative approach—stress optimization—which integrates theory and research on stress mindset (e.g., Crum, Salovey, & Ac...
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| Publicado no: | Emotion |
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| Main Authors: | , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7608610/ https://ncbi.nlm.nih.gov/pubmed/31961190 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1037/emo0000670 |
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