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Influence of Abdominal Hollowing Maneuver on the Core Musculature Activation during the Prone Plank Exercise
This cross-sectional study of repeated measures investigated whether integrating the abdominal hollowing maneuver (AHM) into the prone plank performance is an effective strategy for increasing both the activation of the deep and superficial core musculature. Electromyographical (EMG) responses of re...
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| Publicado no: | Int J Environ Res Public Health |
|---|---|
| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
MDPI
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7600276/ https://ncbi.nlm.nih.gov/pubmed/33053717 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17207410 |
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