The Optimal Weight Carriage System for Runners: Comparison Between Handheld Water Bottles, Waist Belts, and Backpacks

In endurance running, where fluid and nutritional support is not always readily available, the carriage of water and nutrition is essential. To compare the economy and physiological demands of different carriage systems, 12 recreational runners (mean age 22.8 ± 2.2 years, body mass index 24.5 ± 1.8...

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Bibliographic Details
Published in:Front Physiol
Main Authors: Scheer, Volker, Vieluf, Solveig, Bitter, Niko, Christ, Leon, Heitkamp, Hans-Christian
Format: Artigo
Language:Inglês
Published: Frontiers Media S.A. 2020
Subjects:
Physiology
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC7561373/
https://ncbi.nlm.nih.gov/pubmed/33117192
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2020.571221
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