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Sodium Ingestion Improves Groundstroke Performance in Nationally-Ranked Tennis Players: A Randomized, Placebo-Controlled Crossover Trial
This study examined the dose-response effects of ingesting different sodium concentrations on markers of hydration and tennis skill. Twelve British nationally-ranked tennis players (age: 21.5 ± 3.1 years; VO(2peak): 45.5 ± 4.4 ml(.)kg(.)min(−1)) completed four identical in-door tennis training sessi...
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| Publicado no: | Front Nutr |
|---|---|
| Main Authors: | , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Frontiers Media S.A.
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7536336/ https://ncbi.nlm.nih.gov/pubmed/33072795 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnut.2020.549413 |
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