Sodium Ingestion Improves Groundstroke Performance in Nationally-Ranked Tennis Players: A Randomized, Placebo-Controlled Crossover Trial

This study examined the dose-response effects of ingesting different sodium concentrations on markers of hydration and tennis skill. Twelve British nationally-ranked tennis players (age: 21.5 ± 3.1 years; VO(2peak): 45.5 ± 4.4 ml(.)kg(.)min(−1)) completed four identical in-door tennis training sessi...

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Udgivet i:Front Nutr
Main Authors: Munson, Edward H., Orange, Samuel T., Bray, James W., Thurlow, Shane, Marshall, Philip, Vince, Rebecca V.
Format: Artigo
Sprog:Inglês
Udgivet: Frontiers Media S.A. 2020
Fag:
Nutrition
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7536336/
https://ncbi.nlm.nih.gov/pubmed/33072795
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnut.2020.549413
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