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Effects of Three Modest Levels of Proximal Loading on Marathon Pace Running Economy

This study examined the effect of modest increases in proximal body mass on running economy expressed as metabolic cost (MC). External loads of 1.6 (L), 2.4 (M), and 3.2 kg (H) were added to the anterior and posterior torso region of male (n = 18) and female (n = 18) runners using a double-layered c...

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Veröffentlicht in:Int J Exerc Sci
Hauptverfasser: GADDIE, JACKSON W., KENNEDY, EMILY P., GREEN, MATT, KILLEN, LAUREN G., LINDER, BRAXTON A., HEINKEL, ANGEL A., O’NEAL, ERIC K.
Format: Artigo
Sprache:Inglês
Veröffentlicht: Berkeley Electronic Press 2020
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Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7523889/
https://ncbi.nlm.nih.gov/pubmed/33042383
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