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The Application of Double Elastic Band Exercise in the 90/90 Arm Position for Overhead Athletes

BACKGROUND: Traditional exercises performed with the shoulder in the position of 90° abduction and external rotation with elbow flexion (90/90) while using a single elastic band showed moderate activity of both the lower trapezius (LT) and infraspinatus (IS) muscle. The purpose of this study was to...

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Publicat a:Sports Health
Autors principals: Tsuruike, Masaaki, Ellenbecker, Todd S., Lauffenburger, Connor
Format: Artigo
Idioma:Inglês
Publicat: SAGE Publications 2020
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Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC7485019/
https://ncbi.nlm.nih.gov/pubmed/32720852
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/1941738120935441
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