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The effects of dry-land strength training on competitive sprinter swimmers
BACKGROUND/OBJECTIVE: This study aimed to examine the effects of eight weeks of dry-land strength combined with swimming training on the development of upper and lower body strength, jumping ability, and swimming performance in competitive sprinter swimmers. METHODS: Twenty (14 men and 6 women) univ...
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| Vydáno v: | J Exerc Sci Fit |
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| Hlavní autoři: | , , , , |
| Médium: | Artigo |
| Jazyk: | Inglês |
| Vydáno: |
The Society of Chinese Scholars on Exercise Physiology and Fitness
2021
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| Témata: | |
| On-line přístup: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7473998/ https://ncbi.nlm.nih.gov/pubmed/32922461 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.jesf.2020.06.005 |
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