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Improvements in skeletal muscle fiber size with resistance training are age-dependent in older adults: a systematic review and meta-analysis
As studies examining the hypertrophic effects of resistance training (RT) at the cellular level have produced inconsistent results, we performed a systematic review and meta-analysis to investigate muscle fiber size before and after a structured RT intervention in older adults. A random-effects mode...
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| Vydáno v: | J Appl Physiol (1985) |
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| Hlavní autoři: | , , , |
| Médium: | Artigo |
| Jazyk: | Inglês |
| Vydáno: |
American Physiological Society
2020
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| Témata: | |
| On-line přístup: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7473942/ https://ncbi.nlm.nih.gov/pubmed/32702280 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1152/japplphysiol.00170.2020 |
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