CrossFit® – Development, Benefits and Risks

CrossFit is a form of high-intensity interval training and comparable to other high-intensity exercises. CrossFit exercises increase VO(2max), strength, endurance, and improves the body composition (e. g. lean body mass). The injury risk in CrossFit is similar to that of other, comparable sports suc...

Fuld beskrivelse

Na minha lista:
Bibliografiske detaljer
Udgivet i:Sportorthopa¨die-Sporttraumatologie
Main Authors: Wagener, Sebastian, Hoppe, Matthias Wilhelm, Hotfiel, Thilo, Engelhardt, Martin, Javanmardi, Sasha, Baumgart, Christian, Freiwald, Jürgen
Format: Artigo
Sprog:Inglês
Udgivet: 2020
Fag:
Review / Special Issue
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7473349/
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.orthtr.2020.07.001
Tags: Tilføj Tag
Ingen Tags, Vær først til at tagge denne postø!

Lignende værker