A Five-Ingredient Nutritional Supplement and Home-Based Resistance Exercise Improve Lean Mass and Strength in Free-Living Elderly

Old age is associated with lower physical activity levels, suboptimal protein intake, and desensitization to anabolic stimuli, predisposing for age-related muscle loss (sarcopenia). Although resistance exercise (RE) and protein supplementation partially protect against sarcopenia under controlled co...

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Опубликовано в: :Nutrients
Главные авторы: Nilsson, Mats I., Mikhail, Andrew, Lan, Lucy, Di Carlo, Alessia, Hamilton, Bethanie, Barnard, Kristin, Hettinga, Bart P., Hatcher, Erin, Tarnopolsky, Milla G., Nederveen, Joshua P., Bujak, Adam L., May, Linda, Tarnopolsky, Mark A.
Формат: Artigo
Язык:Inglês
Опубликовано: MDPI 2020
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Article
Online-ссылка:https://ncbi.nlm.nih.gov/pmc/articles/PMC7468764/
https://ncbi.nlm.nih.gov/pubmed/32785021
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu12082391
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