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Face-to-Face Exercises Performed by Instructors to Improve the Mental Health of Japanese in the Community—A Randomized Control Trial

Background and objectives: The purpose of this study is to clarify the effects on the mental health of face-to-face exercise performed by an instructor (lesson-style Group: Group L) and exercise using machines (program-style Group: Group P) by randomized control trial. Materials and Methods: Among 1...

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Detalhes bibliográficos
Publicado no:Medicina (Kaunas)
Main Authors: Katayama, Akihiko, Kanda, Kanae, Hase, Ayako, Miyatake, Nobuyuki
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7466342/
https://ncbi.nlm.nih.gov/pubmed/32806525
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/medicina56080404
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