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Physical Fitness Promotion among Adolescents: Effects of a Jump Rope-Based Physical Activity Afterschool Program

The major purpose of this study was to examine the effects of a jump rope-based physical activity afterschool program on middle school students’ physical fitness. Sixty students (M(age) = 13.37, SD = 0.58; 53.3% female) participated in a 12-week jump rope-based afterschool program (45 min/time, thre...

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Bibliographic Details
Published in:Children (Basel)
Main Authors: Yang, Xiaofeng, Lee, Joonyoung, Gu, Xiangli, Zhang, Xiaoxia, Zhang, Tao
Format: Artigo
Language:Inglês
Published: MDPI 2020
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Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC7463663/
https://ncbi.nlm.nih.gov/pubmed/32823828
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/children7080095
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