Placing Greater Torque at Shorter or Longer Muscle Lengths? Effects of Cable vs. Barbell Preacher Curl Training on Muscular Strength and Hypertrophy in Young Adults

Muscular strength and hypertrophy following resistance training may be obtained in different degrees depending on the approach performed. This study was designed to compare the responses of the biceps brachii to two preacher curl exercises, one performed on a cable-pulley system (CAB; in which a gre...

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發表在:Int J Environ Res Public Health
Main Authors: Nunes, João Pedro, Jacinto, Jeferson L., Ribeiro, Alex S., Mayhew, Jerry L., Nakamura, Masatoshi, Capel, Danila M. G., Santos, Leidiane R., Santos, Leandro, Cyrino, Edilson S., Aguiar, Andreo F.
格式: Artigo
語言:Inglês
出版: MDPI 2020
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Article
在線閱讀:https://ncbi.nlm.nih.gov/pmc/articles/PMC7460162/
https://ncbi.nlm.nih.gov/pubmed/32823490
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17165859
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