Placing Greater Torque at Shorter or Longer Muscle Lengths? Effects of Cable vs. Barbell Preacher Curl Training on Muscular Strength and Hypertrophy in Young Adults

Muscular strength and hypertrophy following resistance training may be obtained in different degrees depending on the approach performed. This study was designed to compare the responses of the biceps brachii to two preacher curl exercises, one performed on a cable-pulley system (CAB; in which a gre...

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Pubblicato in:Int J Environ Res Public Health
Autori principali: Nunes, João Pedro, Jacinto, Jeferson L., Ribeiro, Alex S., Mayhew, Jerry L., Nakamura, Masatoshi, Capel, Danila M. G., Santos, Leidiane R., Santos, Leandro, Cyrino, Edilson S., Aguiar, Andreo F.
Natura: Artigo
Lingua:Inglês
Pubblicazione: MDPI 2020
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Article
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC7460162/
https://ncbi.nlm.nih.gov/pubmed/32823490
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17165859
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