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Effects of Combined Power Band Resistance Training on Sprint Speed, Agility, Vertical Jump Height, and Strength in Collegiate Soccer Players
Soccer involves explosive physical actions requiring strength, power, and agility for optimal performance. Such attributes may be trained several ways, of which power-band resistance training has received limited attention regarding the potential for performance improvement in soccer players. This s...
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| Publicat a: | Int J Exerc Sci |
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| Autors principals: | , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Berkeley Electronic Press
2020
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7449328/ https://ncbi.nlm.nih.gov/pubmed/32922637 |
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