Motivational Coaching Improves Intrinsic Motivation in Adult Fitness Program Participants

The purpose of this study was to measure intrinsic motivation following the implementation of motivational coaching strategies in a semester long personalized adult fitness program. Sixty individuals (40 female/ 20 male, age= 48 ± 15 yrs) participated as clients in an undergraduate exercise training...

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Detaylı Bibliyografya
Yayımlandı:Int J Exerc Sci
Asıl Yazarlar: GAESSER, VICTORIA J., MAAKESTAD, WILLIAM M., HAYES, ERIK S., SNYDER, STEPHEN J.
Materyal Türü: Artigo
Dil:Inglês
Baskı/Yayın Bilgisi: Berkeley Electronic Press 2020
Konular:
Original Research
Online Erişim:https://ncbi.nlm.nih.gov/pmc/articles/PMC7449323/
https://ncbi.nlm.nih.gov/pubmed/32922645
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