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Predictions of melatonin suppression during the early biological night and their implications for residential light exposures prior to sleeping

The magnitude of nocturnal melatonin suppression depends upon the spectrum, amount, and duration of light exposure. The functional relationship between melatonin suppression and the light spectrum and amount have been previously described. Only one duration-dependent parameter was needed to extend t...

Ausführliche Beschreibung

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Bibliographische Detailangaben
Veröffentlicht in:Sci Rep
Hauptverfasser: Rea, Mark S., Nagare, Rohan, Figueiro, Mariana G.
Format: Artigo
Sprache:Inglês
Veröffentlicht: Nature Publishing Group UK 2020
Schlagworte:
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7445277/
https://ncbi.nlm.nih.gov/pubmed/32839489
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1038/s41598-020-70619-5
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