Mindfulness-Based Restoration Skills Training (ReST) in a Natural Setting Compared to Conventional Mindfulness Training: Psychological Functioning After a Five-Week Course

Restoration skills training (ReST) is a mindfulness-based course that draws on restorative nature experience to facilitate the meditation practice and teach widely applicable adaptation skills. Previous studies comparing ReST to conventional mindfulness training (CMT) showed that ReST has important...

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Detalhes bibliográficos
Publicado no:Front Psychol
Main Authors: Lymeus, Freddie, Ahrling, Marie, Apelman, Josef, Florin, Cecilia de Mander, Nilsson, Cecilia, Vincenti, Janina, Zetterberg, Agnes, Lindberg, Per, Hartig, Terry
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2020
Assuntos:
Psychology
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7438830/
https://ncbi.nlm.nih.gov/pubmed/32903687
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2020.01560
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