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Physiological Response Differences between Run and Cycle High Intensity Interval Training Program in Recreational Middle Age Female Runners
The aim of this investigation was to compare the changes in endurance running performance and physiological variables after a four-week period of high intensity interval training (HIIT) in either running or cycling in female athletes. Fourteen recreational female runners (age = 42 10 yr, height = 1....
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| Publicado no: | J Sports Sci Med |
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| Main Authors: | , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Uludag University
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7429439/ https://ncbi.nlm.nih.gov/pubmed/32874103 |
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