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Effects of 8-Week Jump Training Program on Sprint and Jump Performance and Leg Strength in Pre- and Post-Peak Height Velocity Aged Boys

The purpose of this study was: (a) to determine the effects of an 8-week jump training program on measures of neuromuscular performance in 12-14-year-old boys before and after peak height velocity (PHV), and (b) to compare the effects of the jump training program to the effects of the regular physic...

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Detalhes bibliográficos
Publicado no:J Sports Sci Med
Main Authors: Uzelac-Sciran, Tomislav, Sarabon, Nejc, Mikulic, Pavle
Formato: Artigo
Idioma:Inglês
Publicado em: Uludag University 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7429438/
https://ncbi.nlm.nih.gov/pubmed/32874108
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