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Effectiveness of a resistance training program on physical function, muscle strength, and body composition in community-dwelling older adults receiving home care: a cluster-randomized controlled trial

BACKGROUND: Aging is associated with reduced muscle mass and strength leading to impaired physical function. Resistance training programs incorporated into older adults’ real-life settings may have the potential to counteract these changes. We evaluated the effectiveness of 8 months resistance train...

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Podrobná bibliografie
Vydáno v:Eur Rev Aging Phys Act
Hlavní autoři: Bårdstu, Hilde Bremseth, Andersen, Vidar, Fimland, Marius Steiro, Aasdahl, Lene, Raastad, Truls, Cumming, Kristoffer T., Sæterbakken, Atle Hole
Médium: Artigo
Jazyk:Inglês
Vydáno: BioMed Central 2020
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7414534/
https://ncbi.nlm.nih.gov/pubmed/32782626
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s11556-020-00243-9
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