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Music on Prescription to Aid Sleep Quality: A Literature Review

Research on the efficacy of music for improving sleep quality has produced mixed results. We investigated whether the number of music dosages could be a reason for the lack of clarity. Six longitudinal music sleep studies using the Pittsburgh Sleep Quality Index (PSQI) over 3 weeks were identified....

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Vydáno v:Front Psychol
Hlavní autoři: Dickson, Gaelen Thomas, Schubert, Emery
Médium: Artigo
Jazyk:Inglês
Vydáno: Frontiers Media S.A. 2020
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7399370/
https://ncbi.nlm.nih.gov/pubmed/32849025
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2020.01695
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