Effectiveness of an 8-Week Web-Based Mindfulness Virtual Community Intervention for University Students on Symptoms of Stress, Anxiety, and Depression: Randomized Controlled Trial

BACKGROUND: A student mental health crisis is increasingly acknowledged and will only intensify with the COVID-19 crisis. Given accessibility of methods with demonstrated efficacy in reducing depression and anxiety (eg, mindfulness meditation and cognitive behavioral therapy [CBT]) and limitations i...

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Bibliografiset tiedot
Julkaisussa:JMIR Ment Health
Päätekijät: El Morr, Christo, Ritvo, Paul, Ahmad, Farah, Moineddin, Rahim
Aineistotyyppi: Artigo
Kieli:Inglês
Julkaistu: JMIR Publications 2020
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Original Paper
Linkit:https://ncbi.nlm.nih.gov/pmc/articles/PMC7395254/
https://ncbi.nlm.nih.gov/pubmed/32554380
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2196/18595
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