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Comparison of electromyographic activity during Nordic hamstring exercise and exercise in lengthened position

Hamstring strain injuries remain among the most problematic and most frequent sport injuries. Two of the most effective methods for prevention and rehabilitation of the hamstring strain injuries are: classic eccentric training using the Nordic hamstring exercise (NHE) and eccentric training in a len...

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Publicado en:Eur J Transl Myol
Autores principales: Marušič, Jan, Šarabon, Nejc
Formato: Artigo
Lenguaje:Inglês
Publicado: PAGEPress Publications, Pavia, Italy 2020
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Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC7385688/
https://ncbi.nlm.nih.gov/pubmed/32782761
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4081/ejtm.2019.8957
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