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Mind over Matter: Testing the Efficacy of an Online Randomized Controlled Trial to Reduce Distraction from Smartphone Use

Evidence suggests a growing call for the prevention of excessive smartphone and social media use and the ensuing distraction that arises affecting academic achievement and productivity. A ten-day online randomized controlled trial with the use of smartphone apps, engaging participants in mindfulness...

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Bibliografiske detaljer
Udgivet i:Int J Environ Res Public Health
Main Authors: Throuvala, Melina A., Griffiths, Mark D., Rennoldson, Mike, Kuss, Daria J.
Format: Artigo
Sprog:Inglês
Udgivet: MDPI 2020
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7369880/
https://ncbi.nlm.nih.gov/pubmed/32635650
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17134842
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