Moderate-Intensity Exercise and High-Intensity Interval Training Affect Insulin Sensitivity Similarly in Obese Adults

OBJECTIVE: We compared the effects of high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) on insulin sensitivity and other important metabolic adaptations in adults with obesity. METHODS: Thirty-one inactive adults with obesity (age: 31 ± 6 years; body mass inde...

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Udgivet i:J Clin Endocrinol Metab
Main Authors: Ryan, Benjamin J, Schleh, Michael W, Ahn, Cheehoon, Ludzki, Alison C, Gillen, Jenna B, Varshney, Pallavi, Van Pelt, Douglas W, Pitchford, Lisa M, Chenevert, Thomas L, Gioscia-Ryan, Rachel A, Howton, Suzette M, Rode, Thomas, Hummel, Scott L, Burant, Charles F, Little, Jonathan P, Horowitz, Jeffrey F
Format: Artigo
Sprog:Inglês
Udgivet: Oxford University Press 2020
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Online Only Articles
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7347288/
https://ncbi.nlm.nih.gov/pubmed/32492705
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1210/clinem/dgaa345
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