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Repeated Sprint Training vs. Repeated High-Intensity Technique Training in Adolescent Taekwondo Athletes—A Randomized Controlled Trial
This study investigated the effects of 4-weeks repeated sprint (RST) vs. repeated high-intensity-technique training (RTT) on physical performance. Thirty-six adolescent taekwondo athletes (age: 16 ± 1 yrs) were randomly assigned to RST (10 × 35 m sprint, 10 s rest), RTT (10 × 6 s Bandal-tchagui, 10...
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| Yayımlandı: | Int J Environ Res Public Health |
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| Asıl Yazarlar: | , , , , , , , |
| Materyal Türü: | Artigo |
| Dil: | Inglês |
| Baskı/Yayın Bilgisi: |
MDPI
2020
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| Konular: | |
| Online Erişim: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7345419/ https://ncbi.nlm.nih.gov/pubmed/32585907 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17124506 |
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