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Evenly Distributed Protein Intake over 3 Meals Augments Resistance Exercise–Induced Muscle Hypertrophy in Healthy Young Men

BACKGROUND: Although daily protein intake (PI) has been reported to be essential for regulating muscle mass, the distribution of daily PI in individuals is typically the lowest at breakfast and skewed toward dinner. Skewed protein intake patterns and inadequate PI at breakfast were reported to be ne...

詳細記述

保存先:
書誌詳細
出版年:J Nutr
主要な著者: Yasuda, Jun, Tomita, Toshiki, Arimitsu, Takuma, Fujita, Satoshi
フォーマット: Artigo
言語:Inglês
出版事項: Oxford University Press 2020
主題:
オンライン・アクセス:https://ncbi.nlm.nih.gov/pmc/articles/PMC7330467/
https://ncbi.nlm.nih.gov/pubmed/32321161
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/jn/nxaa101
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