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Frequency and Consistency of Self-Weighing to Promote Weight Loss Maintenance

OBJECTIVE: To investigate the roles of frequency and consistency of self-weighing in promoting weight loss maintenance. METHODS: Participants were 74 adults who completed a 3-month Internet-based weight loss program followed by a 9-month no-intervention maintenance period. Frequency of self-weighing...

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Veröffentlicht in:Obesity (Silver Spring)
Hauptverfasser: Brockmann, Andrea N., Eastman, Abraham, Ross, Kathryn M.
Format: Artigo
Sprache:Inglês
Veröffentlicht: 2020
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Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7311265/
https://ncbi.nlm.nih.gov/pubmed/32437055
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1002/oby.22828
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