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Effectiveness of A Pilates Training Program on Cognitive and Functional Abilities in Postmenopausal Women
The purpose of this study was to determine the effects of a Pilates exercises program on the cognitive and physical functioning of older Spanish women. This study is a randomized clinical trial; a total of 110 women aged ≥60 years were initially allocated to either a Pilates group (PG, n = 55), who...
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| Udgivet i: | Int J Environ Res Public Health |
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| Main Authors: | , , , , , , |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
MDPI
2020
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7277224/ https://ncbi.nlm.nih.gov/pubmed/32443744 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17103580 |
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