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Beyond “Counting Macros”: Are Common Fad Diets Nutritionally Adequate? An Examination of Their Micronutrient Content
OBJECTIVES: We compared a high-fiber bean-rich diet with a low-carbohydrate diet in a randomized controlled trial to assess their effects on body weight, blood lipids and micronutrient adequacy. METHODS: One hundred and seventy-three women and men with a mean body mass index of approximately 36 kg ·...
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| Publicat a: | Curr Dev Nutr |
|---|---|
| Autors principals: | , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Oxford University Press
2020
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7259108/ https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/cdn/nzaa067_050 |
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