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Mindful Eating Is Related to Lower Intake of Energy and Added Sugars Among Overweight, Premenopausal Women

OBJECTIVES: Mindful eating (ME) is the act of engaging in intentional awareness to eating experiences and internal body sensations in a non-judgmental manner. ME interventions have improved stress-related eating, which is associated with increased energy intake from highly palatable foods. The purpo...

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書目詳細資料
發表在:Curr Dev Nutr
Main Authors: Knol, Linda, Crowe-White, Kristi, Appel, Susan
格式: Artigo
語言:Inglês
出版: Oxford University Press 2020
主題:
在線閱讀:https://ncbi.nlm.nih.gov/pmc/articles/PMC7257655/
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/cdn/nzaa059_035
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