The addition of β-Hydroxy β-Methylbutyrate (HMB) to creatine monohydrate supplementation does not improve anthropometric and performance maintenance across a collegiate rugby season

BACKGROUND: Muscular damage sustained while playing rugby may hinder performance across a season. β-Hydroxy β-Methylbutyrate (HMB) may help attenuate muscle damage and maintain lean mass and performance. This study sought to determine the effect of combining HMB with creatine monohydrate supplementa...

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Shranjeno v:
Bibliografske podrobnosti
izdano v:J Int Soc Sports Nutr
Main Authors: Mangine, Gerald T., VanDusseldorp, Trisha A., Hester, Garrett M., Julian, Jennifer M., Feito, Yuri
Format: Artigo
Jezik:Inglês
Izdano: BioMed Central 2020
Teme:
Research Article
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC7254750/
https://ncbi.nlm.nih.gov/pubmed/32460801
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-020-00359-4
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