Effects of Yoga Respiratory Practice (Bhastrika pranayama) on Anxiety, Affect, and Brain Functional Connectivity and Activity: A Randomized Controlled Trial

Pranayama refers to a set of yoga breathing exercises. Recent evidence suggests that the practice of pranayama has positive effects on measures of clinical stress and anxiety. This study explored the impact of a Bhastrika pranayama training program on emotion processing, anxiety, and affect. We used...

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Vydáno v:Front Psychiatry
Hlavní autoři: Novaes, Morgana M., Palhano-Fontes, Fernanda, Onias, Heloisa, Andrade, Katia C., Lobão-Soares, Bruno, Arruda-Sanchez, Tiago, Kozasa, Elisa H., Santaella, Danilo F., de Araujo, Draulio Barros
Médium: Artigo
Jazyk:Inglês
Vydáno: Frontiers Media S.A. 2020
Témata:
Psychiatry
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7253694/
https://ncbi.nlm.nih.gov/pubmed/32528330
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyt.2020.00467
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