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Running-based high-intensity interval training vs. small-sided game training programs: effects on the physical performance, psychophysiological responses and technical skills in young soccer players

This study aimed to compare the effects of 5-week running-based high-intensity interval training (HIIT) vs. small-sided game training (SSG) on the physical performance, psychophysiological responses and technical skills in young soccer players. Twenty young male soccer players (age: 14.2±0.5 years,...

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Detalhes bibliográficos
Publicado no:Biol Sport
Main Authors: Arslan, Ersan, Orer, Gamze Erikoglu, Clemente, Filipe Manuel
Formato: Artigo
Idioma:Inglês
Publicado em: Institute of Sport in Warsaw 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7249797/
https://ncbi.nlm.nih.gov/pubmed/32508384
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5114/biolsport.2020.94237
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