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Benefits of Creatine Supplementation for Vegetarians Compared to Omnivorous Athletes: A Systematic Review
Background: Creatine monohydrate is a nutritional supplement often consumed by athletes in anaerobic sports. Creatine is naturally found in most meat products; therefore, vegetarians have reduced creatine stores and may benefit from supplementation. Objective: to determine the effects of creatine su...
Guardat en:
| Publicat a: | Int J Environ Res Public Health |
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| Autors principals: | , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
MDPI
2020
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7246861/ https://ncbi.nlm.nih.gov/pubmed/32349356 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17093041 |
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