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Transition to forefoot strike reduces load rates more effectively than altered cadence
BACKGROUND: Excessive vertical impacts at landing are associated with common running injuries. Two primary gait-retraining interventions aimed at reducing impact forces are transition to forefoot strike and increasing cadence. The objective of this study was to compare the short- and long-term effec...
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| Publicado no: | J Sport Health Sci |
|---|---|
| Main Authors: | , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Shanghai University of Sport
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7242218/ https://ncbi.nlm.nih.gov/pubmed/32444149 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.jshs.2019.07.006 |
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