Yoga and Mindfulness as a Tool for Influencing Affectivity, Anxiety, Mental Health, and Stress among Healthcare Workers: Results of a Single-Arm Clinical Trial

Mindfulness-based interventions have emerged as unique approaches for addressing a range of clinical and subclinical difficulties such as stress, chronic pain, anxiety, or recurrent depression. Moreover, there is strong evidence about the positive effects of yoga practice on stress management and pr...

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Detalles Bibliográficos
Publicado en:J Clin Med
Main Authors: La Torre, Giuseppe, Raffone, Antonino, Peruzzo, Margherita, Calabrese, Lucia, Cocchiara, Rosario Andrea, D’Egidio, Valeria, Leggieri, Pasquale Fabio, Dorelli, Barbara, Zaffina, Salvatore, Mannocci, Alice
Formato: Artigo
Idioma:Inglês
Publicado: MDPI 2020
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Article
Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC7230658/
https://ncbi.nlm.nih.gov/pubmed/32272758
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/jcm9041037
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