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Health-Related Physical Fitness Benefits in Sedentary Women Employees after an Exercise Intervention with Zumba Fitness(®)

Background: The protective properties of high physical fitness levels on health are manifest independently of age, sex, fatness, smoking, alcohol consumption, and other clinical factors. However, women are less active than men, which contributes to low physical fitness and a high risk of CVD. Thus,...

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Detalles Bibliográficos
Publicado en:Int J Environ Res Public Health
Main Authors: Barranco-Ruiz, Yaira, Villa-González, Emilio
Formato: Artigo
Idioma:Inglês
Publicado: MDPI 2020
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Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC7216059/
https://ncbi.nlm.nih.gov/pubmed/32290490
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17082632
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