A sleep hygiene and yoga intervention conducted in affordable housing communities: Pilot study results and lessons for a future trial

BACKGROUND AND PURPOSE: Inadequate sleep is highly prevalent among socioeconomically disadvantaged and racial/ethnic minority communities and is often related to maladaptive sleep behaviors and stress. There is scant research investigating the delivery of these interventions in underserved communiti...

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Veröffentlicht in:Complement Ther Clin Pract
Hauptverfasser: Spadola, Christine E., Rottapel, Rebecca E., Zhou, Eric S., Chen, Jarvis T., Guo, Na, Khalsa, Sat Bir S., Redline, Susan, Bertisch, Suzanne M.
Format: Artigo
Sprache:Inglês
Veröffentlicht: 2020
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Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7210318/
https://ncbi.nlm.nih.gov/pubmed/32379660
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.ctcp.2020.101121
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