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The Daily Mile Is Able to Improve Cardiorespiratory Fitness When Practiced Three Times a Week

The Daily Mile is a promising initiative aimed at removing some of the barriers to physical activity in the school setting. This quasi-experimental study investigated the dose–effect of The Daily Mile on cardiorespiratory fitness, waist-to-height ratio, and body mass index (BMI) after a period of 3-...

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Dettagli Bibliografici
Pubblicato in:Int J Environ Res Public Health
Autori principali: Brustio, Paolo Riccardo, Mulasso, Anna, Lupo, Corrado, Massasso, Alberto, Rainoldi, Alberto, Boccia, Gennaro
Natura: Artigo
Lingua:Inglês
Pubblicazione: MDPI 2020
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC7143074/
https://ncbi.nlm.nih.gov/pubmed/32235688
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17062095
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