Electromyographic activity in the gluteus medius, gluteus maximus, biceps femoris, vastus lateralis, vastus medialis and rectus femoris during the Monopodal Squat, Forward Lunge and Lateral Step-Up exercises

The Monopodal Squat, Forward Lunge and Lateral Step-Up exercises are commonly performed with one's own body weight for rehabilitation purposes. However, muscle activity evaluated using surface electromyography has never been analyzed among these three exercises. Therefore, the objectives of the...

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Vydáno v:PLoS One
Hlavní autoři: Muyor, José M., Martín-Fuentes, Isabel, Rodríguez-Ridao, David, Antequera-Vique, José A.
Médium: Artigo
Jazyk:Inglês
Vydáno: Public Library of Science 2020
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Research Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7112217/
https://ncbi.nlm.nih.gov/pubmed/32236133
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0230841
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