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Neuromuscular shoulder activity during exercises with different combinations of stable and unstable weight mass

BACKGROUND: Recent shoulder injury prevention programs have utilized resistance exercises combined with different forms of instability, with the goal of eliciting functional adaptations and thereby reducing the risk of injury. However, it is still unknown how an unstable weight mass (UWM) affects th...

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Detalhes bibliográficos
Publicado no:BMC Sports Sci Med Rehabil
Main Authors: Baritello, Omar, Khajooei, Mina, Engel, Tilman, Kopinski, Stephan, Quarmby, Andrew, Mueller, Steffen, Mayer, Frank
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7098120/
https://ncbi.nlm.nih.gov/pubmed/32226628
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s13102-020-00168-x
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