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Exploring How Different Types of Yoga Change Psychological Resources and Emotional Well-Being across a Single Session

OBJECTIVES: Yoga demonstrates beneficial effects in many populations, yet our understanding of how yoga brings about these effects is quite limited. Among the proposed mechanisms of yoga are increasing psychological resources (mindfulness, body consciousness, self-transcendence, spiritual peace, and...

Disgrifiad llawn

Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Cyhoeddwyd yn:Complement Ther Med
Prif Awduron: Park, Crystal L., Finkelstein-Fox, Lucy, Groessl, Erik, Elwy, A. Rani
Fformat: Artigo
Iaith:Inglês
Cyhoeddwyd: 2020
Pynciau:
Mynediad Ar-lein:https://ncbi.nlm.nih.gov/pmc/articles/PMC7081324/
https://ncbi.nlm.nih.gov/pubmed/32147083
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.ctim.2020.102354
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