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Exploring How Different Types of Yoga Change Psychological Resources and Emotional Well-Being across a Single Session

OBJECTIVES: Yoga demonstrates beneficial effects in many populations, yet our understanding of how yoga brings about these effects is quite limited. Among the proposed mechanisms of yoga are increasing psychological resources (mindfulness, body consciousness, self-transcendence, spiritual peace, and...

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Bibliografiska uppgifter
I publikationen:Complement Ther Med
Huvudupphovsmän: Park, Crystal L., Finkelstein-Fox, Lucy, Groessl, Erik, Elwy, A. Rani
Materialtyp: Artigo
Språk:Inglês
Publicerad: 2020
Ämnen:
Länkar:https://ncbi.nlm.nih.gov/pmc/articles/PMC7081324/
https://ncbi.nlm.nih.gov/pubmed/32147083
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.ctim.2020.102354
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