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Exploring How Different Types of Yoga Change Psychological Resources and Emotional Well-Being across a Single Session
OBJECTIVES: Yoga demonstrates beneficial effects in many populations, yet our understanding of how yoga brings about these effects is quite limited. Among the proposed mechanisms of yoga are increasing psychological resources (mindfulness, body consciousness, self-transcendence, spiritual peace, and...
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| Publicado en: | Complement Ther Med |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado: |
2020
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| Assuntos: | |
| Acceso en liña: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7081324/ https://ncbi.nlm.nih.gov/pubmed/32147083 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.ctim.2020.102354 |
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