A Delayed Morning and Earlier Evening Time-Restricted Feeding Protocol for Improving Glycemic Control and Dietary Adherence in Men with Overweight/Obesity: A Randomized Controlled Trial

We determined the effects of time-restricted feeding (TRF; 8 h/d) versus extended feeding (EXF; 15 h/d) on 24-h and postprandial metabolism and subjective opinions of TRF in men with overweight/obesity. In a randomized crossover design, 11 sedentary males (age 38 ± 5 y; BMI: 32.2 ± 2.0 kg/m(2)) comp...

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Bibliografiska uppgifter
I publikationen:Nutrients
Huvudupphovsmän: Parr, Evelyn B., Devlin, Brooke L., Radford, Bridget E., Hawley, John A.
Materialtyp: Artigo
Språk:Inglês
Publicerad: MDPI 2020
Ämnen:
Article
Länkar:https://ncbi.nlm.nih.gov/pmc/articles/PMC7071240/
https://ncbi.nlm.nih.gov/pubmed/32079327
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu12020505
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