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Effect of Ten Weeks of Creatine Monohydrate Plus HMB Supplementation on Athletic Performance Tests in Elite Male Endurance Athletes

Creatine monohydrate (CrM) and β-hydroxy β-methylbutyrate (HMB) are common ergogenic aids in the field of sports and are frequently used in an isolated way. However, there are a few studies that have investigated the effect of combining both supplements on different variables related to performance,...

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Detalhes bibliográficos
Publicado no:Nutrients
Main Authors: Fernández-Landa, Julen, Fernández-Lázaro, Diego, Calleja-González, Julio, Caballero-García, Alberto, Córdova Martínez, Alfredo, León-Guereño, Patxi, Mielgo-Ayuso, Juan
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7019716/
https://ncbi.nlm.nih.gov/pubmed/31936727
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu12010193
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