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Personality and nonjudging make you happier: Contribution of the Five-Factor Model, mindfulness facets and a mindfulness intervention to subjective well-being

Mindful individuals are able to acknowledge mind wandering and live in the present moment in a nonjudgmental way. Previous studies have found that both mind wandering and mindfulness are associated with subjective well-being. However, the main predictor of happiness is personality; more specifically...

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Bibliografiska uppgifter
I publikationen:PLoS One
Huvudupphovsmän: Ortet, Generós, Pinazo, Daniel, Walker, Diane, Gallego, Sígrid, Mezquita, Laura, Ibáñez, Manuel I.
Materialtyp: Artigo
Språk:Inglês
Publicerad: Public Library of Science 2020
Ämnen:
Länkar:https://ncbi.nlm.nih.gov/pmc/articles/PMC6999907/
https://ncbi.nlm.nih.gov/pubmed/32017791
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0228655
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